FOOD
What is the glycemic index ?
March 09, 2020
When I was researching why sugar could be so bad for our bodies, I stumbled upon something called the glycemic index, and it's basically the tool to know for anyone looking to make better food choices -from a sugar standpoint.
Tea : the most delicate I've ever had
February 01, 2020
As a huge tea lover that drinks several cups daily, I've been trying hundreds of different ones. Here's the one that I've been loving the most throughout the years, and that I'm actually sipping while writing this article hehe
The one food we should stop eating altogether
April 24, 2019 Paris, France
Even though we know food additives are terrible for our health, there's one food hiding in plain sight and literally ruining our bodies : sugar.
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